Testimonials
Individual experiences and results vary. Personal training and coaching are not medical treatment or a substitute for medical care.
"When I first started the program I was basically at ground ZERO when it came to my level of fitness, it had been years of not having any movements outside of walking or light jogging. For years I had been struggling with lower back pain/swelling/stiffness, I couldn't do prolonged tasks and my range of motion was very limited. Since the first few weeks I noticed an improvement in my back pain, some time in I noticed my stiffness went away and I didn't see swelling anymore. I can do things “normally” now without pain or worrying if I can stand up straight after a task or playing with my kids! This was an amazing introduction to not only resolving a lot of the back problems I was dealing with but to finally get my body moving and feeling comfortable with exercising. I feel a lot stronger than before and now I can be active all day without worrying about anything anymore. I love that this program helped me resolve feeling like a grandma to seriously being able to do everyday things and not be overwhelmed by pain.
Thank you 😊"
Aurora R.
"I've been working on my mobility with Justin for a month and a half now. Being diagnosed with arthritis at 26 and dealing with chronic neck and back pain has been a struggle, especially while working a high strenuous labor job. But ever since we started, my overall mobility has improved tremendously, and I feel much less pain after a 10 hour shift. Justin has been very informative, respectful, patient, and incredibly helpful with my training progress. I now, without a shred of doubt, know that his program is helping me reach my fitness goals."
Kyle S.
"Justin is a very professional, hard working and dedicated young man. My experience with him was amazing, he helped me recover stability, muscle and confidence from my knee problems after having multiple surgeries. He is very good listener, also very attentive. Overall, he's not only a great trainer but an amazing person."
Laura A.
"This is the first time in years, like probably beginning of high school (8-9 years ago), that I have fit in a medium shirt and felt comfortable. My largest are officially looking way too big."
Cheyann T.
Success Photos
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